Holding the Elements
- Daniela Sales
- Jan 20
- 3 min read
How Yarn Becomes Wind, Flame, River, and Root in the Hands of the Maker
There is a moment, just before the first stitch, when the yarn rests in your hands and waits, listens, and lets you listen and feel, too.
Knitting is often taught as a sequence of movements. But beneath the movement lives a language spoken by movements and pause, by breath and memory, by the way your fingers move in a living landscape of your creative work. In this work, we remember that the hands do not simply hold yarn. They work with the elements.
Spirit
Before wind, before flame, before river and root, there is the quiet presence that moves through all elements of creation. This is the element of Spirit: the intention that enters the work before the work begins. It lives in the reason you chose the yarn. In the person you thought of when you cast on. In the feeling you carried within when you sat down to work on your project. Spirit moves between heartbeats and breath. Let your first stitch be a threshold. Let it say, without words: This is made with care, love, and intention.

Air
Air lives in lightness. When you hold yarn in harmony with the element of Air, the strand is guided, not gripped or pulled. The motion becomes a conversation.
This way of holding resonates beautifully with the projects that carry an intention for:
New beginnings
Curiosity
Learning
Creative wandering
Air teaches the stitch to travel. It allows mistakes to pass through without becoming anchors. If your project feels heavy, restless, or tangled with expectation, let Air return to your hands. Breathe. Soften. Let the yarn move.
Fire
Fire lives in intention and focus.
Here, the yarn is held with clarity, certainty, and moves swiftly. The fingers form a steady pathway, and each stitch lands with purpose, direction, speed.
This way of holding is for:
Transformation
Courage
Manifestation
Creativity
Forward motion
When you knit in Fire, you are not wandering through the work. You are walking toward something clear, in a direction that is defined and purposeful, a destination you are ready for.
Water
Water lives in rhythm. When you hold yarn as Water, your fingers and the yarn move in waves. The tension rises and falls naturally. Stitches flow and follow.
This way of holding is for:
Healing
Emotional work
Grief and release
Comfort-making
Water teaches the hands to listen. If your knitting feels brittle, stiff, or strained, let it soften into motion again. There is a tide inside the stitch. Let it carry you.
Earth
Earth lives in steadiness.
Here, the yarn is held and guided in a careful, grounding, structure-focused way. The fingers create a reliable path. Each stitch becomes a brick or a stone laid carefully into a wall that will stand straight, tall, and safe.
This way of holding and working is for:
Protection
Stability
Long-term work
Boundaries
Gifts meant to last
Earth reminds us that beauty can be built slowly and that it can live in structure and clarity of boundaries, too. There is no need to hurry something meant to endure.
The Dance of Knitting with these Elemental Qualities
Do not look at these descriptions as four different skills or techniques, but rather as different moods of making. Through them all, the quiet thread of Spirit weaves and enlivens your work, unseen, yet always present.
I recorded a video where I show each of these ways of holding and guiding yarn in real time so you can see how subtle shifts in finger placement, tension, and movement change the “weather” of the stitch itself. Be sure to follow on TikTok and YouTube to know when it is released (will be posted this week).
A Small Practice for This Week
Choose a simple square, swatch, orthe beginning of a project.
After watching the video, practice knitting a few rows in the gesture of each element.
In your journal, write a few lines about how each one felt, not how it looked.
This is how your journal will slowly start becoming your teacher, too.
Yarn is a humble thing. Fiber twisted into a line.
But in the hands of a listening maker, it becomes wind, flame, river, and crystal.
And somewhere between the stitch and the breath, it becomes a story again.
See you soon again, where fiber threads meet fairy tales!





Comments